All of the offers say they’re promoting the best guides to lose man boobs but we both know a lot of those claims are just hype. Each guide is different and they can’t possibly all be ‘The Best.’ The best guides aren’t the ones with the flashiest covers or the sexiest model. The best guides to lose man boobs are the guides the work. Here’s how to tell the good from the bad.

Was it written by an expert?

Man boobs are caused by a medical condition called Gynecomastia. The words ‘medical’ and ‘condition’ should tell you that you’re not dealing with something as easy to cure as a hang nail or paper cut. Don’t settle for a guide written by any Tom, Dick or Harry. You need advice from someone who understands the condition. Someone who’s researched the causes and cures. You need a solution that’s already been tested and proven to work. In other words, you need advice from an expert.

Does it promote healthy lifestyle changes?

So many of these ‘Best Guides to Lose Man Boobs’ focus on nothing but exercise or promote a diet that’s not nutritionally balanced. Some even advise you take supplements which can really play havoc with your metabolism if you use them the wrong way. It’s never a good idea to eliminate an entire food group and focusing on a workout routine without also paying attention to your diet won’t work. Look for a guide that promotes healthy lifestyle changes and uses a balanced combination of exercise, diet and supplements.

Does it talk about eliminating or hiding?

If you’ve reached the point where you’re looking for a guide to help you with your problem – and maybe you’re even considering surgery – then you’re probably already familiar with several ways you can hide you man boobs. Why would you want to spend good money for more wardrobe advice? If the guide says it’s going to help you hide your condition, then forget about it. You want a permanent solution. (more…)